In the Evening

When you feel

The urge to eat

It must be time to

Go to sleep


if you can’t seem

To go to bed

Think about the

last time you read


Pick up a book

And open a page

Let the words take

Away the hunger rage


Perhaps have a sip

Of your favorite tea

Upon your lips

Careful and carefree


But If the pain of hunger

Still decides to linger

Perhaps turn to YouTube

For a zinger


Let the laughter

Soothe the void

that you used food

To try and destroy


Don’t let this addiction

Create friction

Or make restrictions

It can cause a bad infliction


It’s your life to live

you need to forgive

Yourself and strive

to be




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