Tag: mental health awareness

anxiety and depression artistic expression health mental health mindfulness stress relief

Goodbye 2017, Hello 2018

By smltwnlostgirl on December 31, 2017

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Posted in: art, inspiration, mental health awareness, new year, self awareness, self love, working on yourself

Adulting anxiety and depression commentation health mental health mindfulness stress relief Uncategorized

Got the Burnt Out Blues? Take A Break!

By smltwnlostgirl on November 25, 2017November 26, 2017

For your sanity and everyone else’s.

Posted in: #burntout, breathe, chaos, education, family, life, Life lessons, mental health awareness, mind, self awareness, stress management, take time, take time for you

anxiety and depression artistic expression coffee commentation connections health mindfulness stress relief Uncategorized

Age Ain’t Nothing But a Number!

By smltwnlostgirl on November 21, 2017November 23, 2017

People age.

Posted in: connections, education, friends, getting older, inspiration, life, Life lessons, mental health awareness, new friendships, not alone, seniors

anxiety and depression artistic expression commentation connections health mental health mindfulness Uncategorized

Seeing MY Light within MY Darkness

By smltwnlostgirl on November 10, 2017November 15, 2017

Finding small flickers within the confines of my dark days are what keep me balanced.

Posted in: darkness, education, happiness, hope, improvement, inspiration, knowledge, life, mental health, mental health awareness